THE SCHOOL INTRODUCTION

Question: What is the School of Self-Psychology?
Answer: A system of Self-work.

Just a few more words for better understanding. This is a School for Adults, or for those who are ready to become one. It is a community of like-minded people. It is regular meetings, regular events, events that make a difference.

Likewise, it is more than mindfulness in life, (or to life), it is presence. It’s being present in everything, in life, in the moment, in yourself. Founded back in 2015 and is actively growing now. Why? For the Same — to know and find the self.

You won’t know unless you try…

WHAT THIS IS ALL ABOUT

In order to achieve:

  • Happiness.
  • Serenity.
  • No suffering.
  • Peace of mind.
  • Joy.
  • Liberation from suffering, illness, and death.
  • Financial prosperity.
  • Wholeness and fulfillment.
  • The balance in life.

OUR GOALS

  • To restore emotional, intellectual, and body balance.
  • To experience the higher state of consciousness.
  • To communicate with higher consciousness in yourself.
  • Awareness.
  • To find answers to the question: “Who am I?”
  • Confidence.
  • Spiritual awakening.

THE PRINCIPLES OF THE SCHOOL

  • Hard work generates results.
  • Position: «TO» is to go towards something, not «FROM» something. We are running TO, not FROM.
  • Being able to make an effort without waiting.
  • Rejoicing over small victories. Not paying attention to defeats, but drawing conclusions.
  • Do what you must (can) and be what will be.
  • The only thing you can be 100% sure of is death.
  • If you don’t know where you’re going, you’re going nowhere.
  • Remember and believe in the little star, not in the far-fetched darkness and gloom.
  • To give something, you have to have something.
  • Nature doesn’t like sudden jumps. If there is a spike, it smoothes it out.
  • Looking inwards. Tracking your condition in all life situations.

METHODOLOGY

A set of methods, ⁣ techniques, and strategies for exploring.

There is a system of:

  • «Enlightenment».
  • Spiritual advancement.
  • Self-research.
  • Self-knowledge.
  • Self-affirmation.
  • Gaining self-confidence.

SYSTEM WORK

Personal work on a regular basis:

  • Daily practices
  • Learning theory to better understand yourself
  • Personal intensives
  • Getting strength and energy from Nature
  • Relaxation and calming techniques
  • Working with feelings, with emotions, with the body and the intellect
  • Engaging with the world. «How to be active in the world, but not let the chaos of the world be in you»
  • Practices for cleansing negativity, from accumulated negativity (catharsis)

 

Group weekly practices:

  • Watching and analysing films
  • Music practice and singing
  • Sauna
  • Harmonizing movements
  • Group meditations: morning, midday and evening meditations

 

Working with a Mentor:

  • Answers to questions
  • Psychological support
  • Strategic sessions (family, money, health, spiritual development) once a year
  • Building masculine/feminine attributes for a happy family

 

Systemic activities:

  • Urban Vipassana
  • Summer Vipassana
  • Vipassana in the hall
  • Om-marathon
  • Catharsis
  • Self-psychology workshop
  • Meditation Intensive

 

Knowledge base:

  • Parenting Guide (from preparation for conception to age 18)
  • List of recommended books, articles, films, TV series, YouTube channels, music

 

Practices in the School:

  • Personal daily
  • Weekly calls with the group and Mentor
  • Reading books
  • Consultation with a Mentor on difficulties in life

 

Projects:

  • Preparing for conception, pregnancy, childbirth, and parenting
  • Writing books
  • Creating motivational audio and video recordings
  • Searching for the land
  • Building a retreat center

 

Rest in the School:

  • Horseback riding
  • Festivals
  • Trips to the seaside, campsites
  • Picnics
  • Cultural trips to sacred sites
  • Going to theaters, cinemas and philharmonic halls

 

For anyone interested: 

  • Vipassana
  • The Sea
  • The mountains

CONDITIONS OF SCHOOL PARTICIPATION



External conditions:

1

The School 

  • To attend a public lecture course on «Self-psychology» 
  • To fill in the membership application form
  • Undergo a selection process and a personal interview with the Mentor if necessary
  • To accept the arrangements and start work
  • To pay tuition fees at the school
2

The Club

  • To fill in the membership application form
  • To accept the arrangements and start work
  • To pay tuition fees at the Club
3

Individual work

  • Read the description of the individual work
  • Accept the arrangements and start work

Internal conditions:

  • Doing daily practices
  • Working proactively within the framework of agreed arrangements
  • Paying the tuition fees for the School and Club on time

THE GALLERY

3 DOORS

How do I start? I have a desire to start, but don’t know what is right for me?

1 DOOR

If you want to start working in a group with a mentor

  • Waiting for group recruitment
  • Group launch

2 DOOR

If you wish to start with the Self-Psychology Club

  • Joining the Self-Psychology Club
  • Working individually and in the Club

3 DOOR

If you wish to practise on your own

  • Individually do the practice
  • Reading books individually

WHO NEEDS SCHOOL

UNDERSTANDING

The one who needs school is the one who realises they need school.

SERENITY

School for those who want peace, tranquility, and silence.

IMMERSION

You will forget what laziness is and you will stop being distracted by unnecessary tasks.

INITIAL PRACTICES

Working with negative thoughts

Changing negative thoughts into positive ones.

Reading

Reading useful literature.

Working with emotions

Counting negative emotions.

Breathing practice

Observe your breathing for 10-15 minutes.

Working with body habits

Tracking and counting body habits.

ENVIRONMENT

  • Self-psychology has brought together many people who seek to know themselves.
  • There are groups of participants who actively continue to work on themselves.
  • Don’t miss the opportunity to be part of a proactive community.

SYNERGY

  • Self-exploration and self-improvement is much faster and much more productive when there is a group of like-minded people.
  • This is the principle of synergy.

GET IN TOUCH

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CONTACTS

Kyiv, Ukraine
Phone: ‎+38 (067) 111-11-11
Website: www.4way.life